Your certified guide to
FITNESS HEALTH & WELLNESS
WORK WITH ALEX
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Free Yoga & sculpt
Try one of my donation based yoga or sculpt classes! Venmo payment link or PayPal
DREAM BIG!
DREAM IT
It’s never too late to start! No matter what age, body type or fitness level. I'm here to help you. Whether it’s yoga, fitness or wellness let’s celebrate each milestone together!
BELIEVE IT
If you believe it can happen it will.
At times, we can be our own biggest doubters and harshest critics. But I believe with the right love, encouragement, and consistency, we can overcome our own self-doubt and push ourselves to new levels we never knew we could achieve!
Training & Coaching
Creating a plan that works for you
I have a very hands on approach with my clients. Your goals are my priority, and I'm committed to creating a program that directly addresses your aspirations. Imagine finally building that booty you’ve dreamed of, achieving a diet that makes your skin glow, or simply feeling more vibrant and healthy every day – that's the focus. I'm here to design a truly catered program, specifically tailored to your unique needs and desires.
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of exercise, nutrition and overall wellness.